Each year going back to school presents families with a chance to press the re-start button on their behaviours and create a new and positive routine for both themselves and their kids.
Change4Life’s Smart Restart aims to get parents to establish positive healthy habits for their families at the beginning of the school year and to sustain these healthy behaviours throughout the school term by providing them with helpful tools and rewards.
Families will be asked to take one of 5 pledges and Change4Life will interact and motivate by emails and SMS to sustain this small change throughout the term:
Source: Hywel Dda Health Board
Dafen Weather Forecast